Because we meet the needs of people of different age groups & fitness levels.With a rich blend of nutritious diet & effective exercise we provide our clients with lifestyle programs that result in permanent fat loss.Equipped with a suspended wooden flooring our exercise studio is furnished to create an upbeat exercise environment & provide maximum protection against injuries.Our nutrition centre offers expert guidance on healthy food patterns to help you lose weight permanently without resorting to starvation. All of our exercise programs are planned & executed following guidelines from Reebok university/ACSM & ACE. Besides weight management we also conduct antenatal & postnatal programs in association with a gynaecologist

MY STORY

By Ujwala Ghatpande, Assistant Director Client Relationship

I met Venu in the year 2006 through a common friend when I was looking for some one who will realistically guide me on day to day nutrition and a workout routine which suits me the best. I still remember the anniversary function where I was inspired by one of her 40 plus instructor and felt yes I can….

We women go through a peculiar phase when we cross 40, it is as good or as bad when one is going through one’s teens and what makes it difficult is the expectation that one is suppose to know how to handle this transition, since you are 41 and not 14 J

I found my answers here, I have never been fitter in my life as I am today and I am sure I will sail through this transition in my life with my daily dose of workouts

And believe me if  you are committed every one at the studio will make sure that you wont leave….

ABOUT VENU HIRANI

EDUCATIONAL QUALIFICATION

• Post graduate diploma - Sports Science & Nutrition

• B.H.Sc - Food Science & Nutrition (Dietetics) 

ADDITIONAL QUALIFICATION

• INTERNATIONAL CHILDBIRTH EDUCATION  ASSOCIATION (ICEA)                  

          Certified Prenatal Fitness Educator (ICPFE)

• ALL INDIA ASSOCIATION FOR ADVANCING RESEARCH IN OBESITY

          P.G course in obesity management-2009

• ALL INDIA ASSOCIATION FOR ADVANCING RESEARCH IN OBESITY

          P.G course in obesity management-2008

• ALL INDIA ASSOCIATION FOR ADVANCING RESEARCH IN OBESITY

          P.G course in obesity management-2006

• ALL INDIA ASSOCIATION FOR ADVANCING RESEARCH IN OBESITY

          P.G course in obesity management-2005

• REEBOK ALLIANCE 

          Group exercise instructor certification

• NATIONAL INSTITUTE OF AEROBICS

          Group exercise instructor certification

ASSOCIATION MEMBERSHIPS

•  INTERNATIONAL CHILDBIRTH EDUCATION  ASSOCIATION (ICEA)     

• ALL INDIA ASSOCIATION FOR ADVANCING RESEARCH IN OBESITY

          Life Member

• INDIAN DIETETIC ASSOCIATION

           Life Member

CONTINUINING EDUCATION

• ACE Metabolic Conditioning For Weight Loss & Performance     

• JUKARI Fit to Flex       

• Athletic Core Training

• Training Female Clients   

• AOCO/AIAARO Obesity Conference 2009

• Reebok Resolution 2008

• Reebok Resolution 2007

• VIBROGYM vibration training

• Reebok Sports Conditioning

• Reebok Resolution 2006

• AIAARO Obesity Conference 2005

• Reebok Ab-Stab

• Reebok Resolution 2003

• Reebok Core Pilates

• Rep Reebok

• Reebok Resolution 2002

• Reebok Martial Arts

• Reebok Resolution 2001

• Reebok Flexible Strength

• Energy in Motion

• Reebok Final Cut

• Pino Fitness Step Combination

• Pino Fitness Aero Toning