NUTRITION PROGRAM 

 
Nutritionist & Reebok certified group exercise instructor & personal trainer Venu Hirani who holds over 16 yrs of experience as a successful weight management specialist will formulate an individualized program based on your requirements after a thorough assessment of your health & diet history. Joining hands with your fitness routine our nutrition program helps you shed off those extra kilos permanently without resorting to starvation.

ONLINE NUTRITION PROGRAM

Introduced on demand for our non residents members this is a specilly designed program for all those who live outside Mumbai......Maharashtra.......and India.......

MY STORY

By Sanjay Lalwani, Project manager

I visited Venu as I saw extremely positive results in my wife's weight loss program.I had been on medication for a while due to indigestion & gastro issues, so thought it would be good to be on a proper diet.Venu very patiently heard about all the doctors I had been to & all the tests I had to go through due to medical issues.She put down a diet plan for me & since I did not have the time to attend any class,I was asked to just walk everyday.Unbelievable, but true,I haven't been on any medication since then & all my health issues seem to have vanished! Its been a good amount of weight that I've lost,something like 15kgs but what makes me happy is that my health is no longer an issue.Its so easy to maintain my weight now since I'm already into this eating pattern which keeps me healthy & away from medicines.